Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Monday 9 May 2022 |
   |
 |
03:00:00Time (min.sek) |  |
9.95 kmDistance |  |
3.32 km/hSpeed | |
18:05 min/km Time per km |  |
NormalIntensity |  |
1167 kcalCalories |  |
6845Score |
| no comment | ||
|
Show workout details |
|
00:05:00Time (min.sek) |  |
656.0 kgTotal Weight |  |
2exercises | |
NormalIntensity | |
33 kcalCalories | |
198Score |
Trained muscle groups
Other, Triceps| no comment | ||
|
| Show workout details |
 |
Steps, 13626 |
 |
13626Steps count |  |
-7451Change | |
13626Score |
no comment
 |
 |
Summary |
workouts in total: 2
Total Calories Burned: 1200 kcal
