Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Tuesday 10 May 2022 |
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04:00:00Time (min.sek) |  |
11.17 kmDistance |  |
2.79 km/hSpeed | |
21:29 min/km Time per km |  |
NormalIntensity |  |
1556 kcalCalories |  |
9127Score |
| no comment | ||
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Show workout details |
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00:10:00Time (min.sek) |  |
656.0 kgTotal Weight |  |
2exercises | |
NormalIntensity | |
67 kcalCalories | |
397Score |
Trained muscle groups
Other, Triceps| no comment | ||
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| Show workout details |
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Steps, 18362 |
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18362Steps count |  |
+4736Change | |
18362Score |
no comment
 |
Summary |
workouts in total: 2
Total Calories Burned: 1623 kcal
