Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Thursday 12 May 2022 |
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04:00:00Time (min.sek) |  |
9.08 kmDistance |  |
2.27 km/hSpeed | |
26:26 min/km Time per km |  |
NormalIntensity |  |
1556 kcalCalories |  |
9127Score |
| no comment | ||
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Show workout details |
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00:05:00Time (min.sek) |  |
656.0 kgTotal Weight |  |
1exercises | |
NormalIntensity | |
33 kcalCalories | |
198Score |
Trained muscle groups
Triceps| no comment | ||
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| Show workout details |
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Steps, 13626 |
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13626Steps count |  |
-1184Change | |
13626Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 1589 kcal
