Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Wednesday 11 May 2022 |
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03:18:00Time (min.sek) |  |
8.88 kmDistance |  |
2.69 km/hSpeed | |
22:18 min/km Time per km |  |
NormalIntensity |  |
1284 kcalCalories |  |
7530Score |
| no comment | ||
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Show workout details |
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00:10:00Time (min.sek) |  |
1148.0 kgTotal Weight |  |
1exercises | |
NormalIntensity | |
67 kcalCalories | |
397Score |
Trained muscle groups
Triceps| no comment | ||
|
| Show workout details |
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Steps, 14810 |
 |
14810Steps count |  |
-3552Change | |
14810Score |
no comment
 |
Summary |
workouts in total: 2
Total Calories Burned: 1351 kcal
