Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Thursday 2 June 2022 |
   |
 |
00:03:25Time (min.sek) |  |
243.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
21 kcalCalories |  |
129Score |
Trained muscle groups
Abs| 107/131 | ||
|
Show workout details |
|
00:27:30Time (min.sek) | |
HighIntensity | |
193 kcalCalories | |
1038Score |
| no comment | ||
|
| Show workout details |
 |
Steps, 6772 |
 |
6772Steps count |  |
-2199Change | |
6772Score |
no comment
 |
 |
Summary |
workouts in total: 2
Total Calories Burned: 214 kcal
