Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Monday 27 June 2022 |
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00:03:39Time (min.sek) |  |
0.23 kmDistance |  |
3.78 km/hSpeed | |
15:52 min/km Time per km |  |
NormalIntensity |  |
26 kcalCalories |  |
157Score |
| no comment | ||
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Show workout details |
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00:27:00Time (min.sek) |  |
4925.0 kgTotal Weight |  |
4exercises | |
HighIntensity | |
202 kcalCalories | |
1072Score |
Trained muscle groups
Back, Chest| no comment | ||
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| Show workout details |
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Steps, 8332 |
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8332Steps count |  |
+5227Change | |
8332Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 228 kcal
