Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Friday 8 July 2022 |
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00:07:03Time (min.sek) |  |
2460.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
47 kcalCalories |  |
279Score |
Trained muscle groups
Abs| 90/112 | ||
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Show workout details |
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00:55:55Time (min.sek) |  |
0.49 kmDistance |  |
0.53 km/hSpeed | |
114:07 min/km Time per km | |
NormalIntensity | |
143 kcalCalories | |
843Score |
| no comment | ||
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| Show workout details |
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Steps, 10245 |
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10245Steps count |  |
+3379Change | |
10245Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 190 kcal
