Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Saturday 9 July 2022 |
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00:18:00Time (min.sek) |  |
4320.0 kgTotal Weight |  |
2exercises |  |
NormalIntensity |  |
121 kcalCalories |  |
714Score |
Trained muscle groups
Calves, Legs| 137/161 | ||
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Show workout details |
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00:05:10Time (min.sek) |  |
0.35 kmDistance |  |
4.06 km/hSpeed | |
14:46 min/km Time per km | |
NormalIntensity | |
40 kcalCalories | |
236Score |
| no comment | ||
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| Show workout details |
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Steps, 6299 |
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6299Steps count |  |
-3946Change | |
6299Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 161 kcal
