Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Saturday 13 August 2022 |
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00:03:26Time (min.sek) |  |
0.24 kmDistance |  |
4.19 km/hSpeed | |
14:18 min/km Time per km |  |
NormalIntensity |  |
25 kcalCalories |  |
151Score |
| no comment | ||
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Show workout details |
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00:20:00Time (min.sek) |  |
8828.0 kgTotal Weight |  |
5exercises | |
NormalIntensity | |
133 kcalCalories | |
794Score |
Trained muscle groups
Abs, Calves, Legs| 109/131 | ||
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| Show workout details |
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Steps, 8424 |
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8424Steps count |  |
+4606Change | |
8424Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 158 kcal
