Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Friday 19 August 2022 |
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00:03:00Time (min.sek) |  |
NormalIntensity |  |
23 kcalCalories |  |
139Score |
| Axelrullningar/helikopter | ||
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Show workout details |
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00:19:00Time (min.sek) |  |
4919.0 kgTotal Weight |  |
4exercises | |
HighIntensity | |
139 kcalCalories | |
754Score |
Trained muscle groups
Abs, Shoulders| 117/138 | ||
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| Show workout details |
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Steps, 5395 |
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5395Steps count |  |
+369Change | |
5395Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 162 kcal
