Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Saturday 27 August 2022 |
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00:04:00Time (min.sek) |  |
0.30 kmDistance |  |
4.50 km/hSpeed | |
13:20 min/km Time per km |  |
NormalIntensity |  |
31 kcalCalories |  |
185Score |
| no comment | ||
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Show workout details |
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00:24:00Time (min.sek) |  |
4390.0 kgTotal Weight |  |
4exercises | |
HighIntensity | |
176 kcalCalories | |
953Score |
Trained muscle groups
Back, Chest| 121/146 | ||
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| Show workout details |
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Steps, 7752 |
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7752Steps count |  |
+1343Change | |
7752Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 207 kcal
