Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Wednesday 11 January 2023 |
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00:10:53Time (min.sek) |  |
0.15 kmDistance |  |
0.83 km/hSpeed | |
72:33 min/km Time per km |  |
LowIntensity |  |
61 kcalCalories |  |
400Score |
| no comment | ||
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Show workout details |
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00:04:00Time (min.sek) |  |
162.0 kgTotal Weight |  |
1exercises | |
NormalIntensity | |
27 kcalCalories | |
158Score |
Trained muscle groups
Abs| 103/116 | ||
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| Show workout details |
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Steps, 4492 |
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4492Steps count |  |
-1133Change | |
4492Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 88 kcal
