Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Monday 13 February 2023 |
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00:05:24Time (min.sek) |  |
0.28 kmDistance |  |
3.11 km/hSpeed | |
19:17 min/km Time per km |  |
HighIntensity |  |
45 kcalCalories |  |
243Score |
| no comment | ||
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Show workout details |
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00:22:00Time (min.sek) |  |
2785.0 kgTotal Weight |  |
3exercises | |
NormalIntensity | |
149 kcalCalories | |
873Score |
Trained muscle groups
Chest| 122/142 | ||
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| Show workout details |
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Steps, 6471 |
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6471Steps count |  |
+2353Change | |
6471Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 194 kcal
