Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Friday 3 March 2023 |
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00:03:21Time (min.sek) |  |
0.24 kmDistance |  |
4.30 km/hSpeed | |
13:58 min/km Time per km |  |
NormalIntensity |  |
25 kcalCalories |  |
149Score |
| no comment | ||
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Show workout details |
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00:20:00Time (min.sek) |  |
3894.0 kgTotal Weight |  |
3exercises | |
HighIntensity | |
149 kcalCalories | |
794Score |
Trained muscle groups
Back| 115/152 | ||
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| Show workout details |
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Steps, 7709 |
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7709Steps count |  |
-203Change | |
7709Score |
no comment
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 |
Summary |
workouts in total: 2
Total Calories Burned: 174 kcal
