Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Tuesday 14 March 2023 |
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00:01:11Time (min.sek) |  |
0.07 kmDistance |  |
3.55 km/hSpeed | |
16:54 min/km Time per km |  |
LowIntensity |  |
7 kcalCalories |  |
51Score |
| no comment | ||
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Show workout details |
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00:26:00Time (min.sek) |  |
2517.5 kgTotal Weight |  |
3exercises | |
HighIntensity | |
194 kcalCalories | |
1032Score |
Trained muscle groups
Chest| 109/141 | ||
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| Show workout details |
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Steps, 7883 |
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7883Steps count |  |
+3330Change | |
7883Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 201 kcal
