Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Wednesday 29 March 2023 |
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00:03:22Time (min.sek) |  |
0.20 kmDistance |  |
3.56 km/hSpeed | |
16:50 min/km Time per km |  |
NormalIntensity |  |
25 kcalCalories |  |
149Score |
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Show workout details |
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00:22:00Time (min.sek) |  |
2310.0 kgTotal Weight |  |
4exercises | |
HighIntensity | |
164 kcalCalories | |
873Score |
Trained muscle groups
Back| no comment | ||
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| Show workout details |
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Steps, 4801 |
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4801Steps count |  |
-743Change | |
4801Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 189 kcal
