Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Saturday 1 April 2023 |
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00:02:21Time (min.sek) |  |
0.01 kmDistance |  |
0.36 km/hSpeed | |
167:51 min/km Time per km |  |
NormalIntensity |  |
17 kcalCalories |  |
102Score |
| no comment | ||
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Show workout details |
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00:23:00Time (min.sek) |  |
3095.0 kgTotal Weight |  |
3exercises | |
NormalIntensity | |
156 kcalCalories | |
913Score |
Trained muscle groups
Chest| 118/114 | ||
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| Show workout details |
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Steps, 7697 |
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7697Steps count |  |
+1919Change | |
7697Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 173 kcal
