Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Friday 21 April 2023 |
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00:08:54Time (min.sek) |  |
0.44 kmDistance |  |
2.97 km/hSpeed | |
20:14 min/km Time per km |  |
NormalIntensity |  |
55 kcalCalories |  |
324Score |
| no comment | ||
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Show workout details |
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00:20:00Time (min.sek) |  |
3000.0 kgTotal Weight |  |
3exercises | |
NormalIntensity | |
135 kcalCalories | |
794Score |
Trained muscle groups
Back, Legs, Other| no comment | ||
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| Show workout details |
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Steps, 12620 |
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12620Steps count |  |
+3403Change | |
12620Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 190 kcal
