Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Saturday 22 April 2023 |
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00:02:00Time (min.sek) |  |
82.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
13 kcalCalories |  |
79Score |
Trained muscle groups
Abs| no comment | ||
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Show workout details |
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00:23:20Time (min.sek) |  |
0.78 kmDistance |  |
2.01 km/hSpeed | |
29:55 min/km Time per km | |
NormalIntensity | |
151 kcalCalories | |
882Score |
| no comment | ||
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| Show workout details |
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Steps, 11015 |
 |
11015Steps count |  |
-1605Change | |
11015Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 164 kcal
