Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Wednesday 26 April 2023 |
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00:22:00Time (min.sek) |  |
0.60 kmDistance |  |
1.64 km/hSpeed | |
36:40 min/km Time per km |  |
NormalIntensity |  |
143 kcalCalories |  |
836Score |
| no comment | ||
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Show workout details |
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00:10:00Time (min.sek) |  |
574.0 kgTotal Weight |  |
2exercises | |
LowIntensity | |
61 kcalCalories | |
397Score |
Trained muscle groups
Back, Other| no comment | ||
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| Show workout details |
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Steps, 11130 |
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11130Steps count |  |
-1012Change | |
11130Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 204 kcal
