Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Thursday 27 April 2023 |
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00:15:00Time (min.sek) |  |
1968.0 kgTotal Weight |  |
2exercises |  |
NormalIntensity |  |
101 kcalCalories |  |
595Score |
Trained muscle groups
Back, Other| no comment | ||
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Show workout details |
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00:21:25Time (min.sek) |  |
0.87 kmDistance |  |
2.44 km/hSpeed | |
24:37 min/km Time per km | |
NormalIntensity | |
138 kcalCalories | |
808Score |
| no comment | ||
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| Show workout details |
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Steps, 12201 |
 |
12201Steps count |  |
+1071Change | |
12201Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 239 kcal
