Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Saturday 29 April 2023 |
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00:10:00Time (min.sek) |  |
2460.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
67 kcalCalories |  |
397Score |
Trained muscle groups
Other| no comment | ||
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Show workout details |
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00:10:15Time (min.sek) |  |
0.45 kmDistance |  |
2.63 km/hSpeed | |
22:47 min/km Time per km | |
NormalIntensity | |
66 kcalCalories | |
386Score |
| no comment | ||
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| Show workout details |
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Steps, 12288 |
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12288Steps count |  |
+2204Change | |
12288Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 133 kcal
