Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Sunday 11 June 2023 |
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 |
00:02:00Time (min.sek) |  |
NormalIntensity |  |
15 kcalCalories |  |
92Score |
| BRAK-propellern | ||
|
Show workout details |
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00:21:00Time (min.sek) |  |
546.0 kgTotal Weight |  |
4exercises | |
NormalIntensity | |
142 kcalCalories | |
833Score |
Trained muscle groups
Shoulders| no comment | ||
|
| Show workout details |
 |
Steps, 8982 |
 |
8982Steps count |  |
+2051Change | |
8982Score |
no comment
 |
 |
Summary |
workouts in total: 2
Total Calories Burned: 157 kcal
