Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Wednesday 9 August 2023 |
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00:22:27Time (min.sek) |  |
0.63 kmDistance |  |
1.68 km/hSpeed | |
35:38 min/km Time per km |  |
LowIntensity |  |
127 kcalCalories |  |
846Score |
| no comment | ||
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Show workout details |
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00:06:00Time (min.sek) |  |
340.0 kgTotal Weight |  |
2exercises | |
NormalIntensity | |
39 kcalCalories | |
238Score |
Trained muscle groups
Abs| 109/124 | ||
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| Show workout details |
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Steps, 7071 |
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7071Steps count |  |
+2124Change | |
7071Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 166 kcal
