Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Tuesday 17 October 2023 |
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00:21:17Time (min.sek) |  |
0.82 kmDistance |  |
2.31 km/hSpeed | |
25:57 min/km Time per km |  |
LowIntensity |  |
123 kcalCalories |  |
805Score |
| no comment | ||
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Show workout details |
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00:00:00Time (min.sek) |  |
738.0 kgTotal Weight |  |
1exercises | |
NormalIntensity | |
0 kcalCalories | |
0Score |
Trained muscle groups
Abs| 78/109 | ||
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| Show workout details |
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Steps, 4129 |
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4129Steps count |  |
-1109Change | |
4129Score |
no comment
 |
 |
Summary |
workouts in total: 2
Total Calories Burned: 123 kcal
