Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Tuesday 28 November 2023 |
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00:32:06Time (min.sek) |  |
0.91 kmDistance |  |
1.70 km/hSpeed | |
35:16 min/km Time per km |  |
LowIntensity |  |
186 kcalCalories |  |
1219Score |
| Grejat lite | ||
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Show workout details |
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00:07:00Time (min.sek) |  |
1968.0 kgTotal Weight |  |
1exercises | |
NormalIntensity | |
47 kcalCalories | |
277Score |
Trained muscle groups
Legs| 114/138 | ||
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| Show workout details |
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Steps, 4680 |
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4680Steps count |  |
-2722Change | |
4680Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 233 kcal
