Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Friday 1 December 2023 |
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 |
00:05:00Time (min.sek) |  |
164.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
33 kcalCalories |  |
198Score |
Trained muscle groups
Abs| no comment | ||
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Show workout details |
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00:07:05Time (min.sek) | |
82.0 kgTotal Weight | |
1exercises | |
NormalIntensity | |
47 kcalCalories | |
279Score |
Trained muscle groups
Other| 132/154 | ||
|
| Show workout details |
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Steps, 5754 |
 |
5754Steps count |  |
-3511Change | |
5754Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 80 kcal
