Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Thursday 4 January 2024 |
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00:10:30Time (min.sek) |  |
328.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
52 kcalCalories |  |
409Score |
Trained muscle groups
Abs| Det här träningspasset har importerats. | ||
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Show workout details |
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00:15:42Time (min.sek) |  |
0.55 kmDistance |  |
2.10 km/hSpeed | |
28:33 min/km Time per km | |
NormalIntensity | |
57 kcalCalories | |
586Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 8873 |
 |
8873Steps count |  |
+2134Change | |
8873Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 109 kcal
