Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Wednesday 3 January 2024 |
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 |
00:02:00Time (min.sek) |  |
0.20 kmDistance |  |
6.00 km/hSpeed | |
10:00 min/km Time per km |  |
NormalIntensity |  |
20 kcalCalories |  |
118Score |
| no comment | ||
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Show workout details |
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00:22:00Time (min.sek) |  |
3910.0 kgTotal Weight |  |
3exercises | |
HighIntensity | |
164 kcalCalories | |
873Score |
Trained muscle groups
Back| 127/154 | ||
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| Show workout details |
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Steps, 6739 |
 |
6739Steps count |  |
-159Change | |
6739Score |
no comment
 |
 |
Summary |
workouts in total: 2
Total Calories Burned: 184 kcal
