Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Saturday 6 January 2024 |
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00:07:00Time (min.sek) |  |
180.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
47 kcalCalories |  |
277Score |
Trained muscle groups
Shoulders| 103/120 | ||
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Show workout details |
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00:11:58Time (min.sek) |  |
0.46 kmDistance |  |
2.31 km/hSpeed | |
26:01 min/km Time per km | |
NormalIntensity | |
56 kcalCalories | |
440Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 2607 |
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2607Steps count |  |
-4958Change | |
2607Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 103 kcal
