Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Sunday 7 January 2024 |
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00:09:00Time (min.sek) |  |
3116.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
32 kcalCalories |  |
357Score |
Trained muscle groups
Abs| Det här träningspasset har importerats. 117/143 | ||
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Show workout details |
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00:07:12Time (min.sek) |  |
0.23 kmDistance |  |
1.92 km/hSpeed | |
31:18 min/km Time per km | |
NormalIntensity | |
41 kcalCalories | |
270Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 4698 |
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4698Steps count |  |
+2091Change | |
4698Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 73 kcal
