Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Tuesday 9 January 2024 |
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00:13:00Time (min.sek) |  |
2070.0 kgTotal Weight |  |
2exercises |  |
HighIntensity |  |
97 kcalCalories |  |
516Score |
Trained muscle groups
Biceps, Triceps| 130/150 | ||
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Show workout details |
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00:19:06Time (min.sek) |  |
0.50 kmDistance |  |
1.57 km/hSpeed | |
38:12 min/km Time per km | |
NormalIntensity | |
81 kcalCalories | |
724Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 8353 |
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8353Steps count |  |
+3959Change | |
8353Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 178 kcal
