Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Monday 22 January 2024 |
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00:27:38Time (min.sek) |  |
1.36 kmDistance |  |
2.95 km/hSpeed | |
20:19 min/km Time per km |  |
NormalIntensity |  |
48 kcalCalories |  |
1041Score |
| Det här träningspasset har importerats. 117/125 | ||
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Show workout details |
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00:02:09Time (min.sek) |  |
82.0 kgTotal Weight |  |
1exercises | |
NormalIntensity | |
2 kcalCalories | |
82Score |
Trained muscle groups
Abs| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 7776 |
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7776Steps count |  |
+3707Change | |
7776Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 50 kcal
