Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Monday 12 February 2024 |
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 |
00:13:34Time (min.sek) |  |
410.0 kgTotal Weight |  |
2exercises |  |
NormalIntensity |  |
90 kcalCalories |  |
529Score |
Trained muscle groups
Abs| no comment | ||
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Show workout details |
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00:01:39Time (min.sek) | |
0.0 kgTotal Weight | |
0exercises | |
NormalIntensity | |
3 kcalCalories | |
55Score |
| Det här träningspasset har importerats. | ||
|
| Show workout details |
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00:06:43Time (min.sek) |  |
0.28 kmDistance |  |
2.50 km/hSpeed | |
23:59 min/km Time per km | |
NormalIntensity | |
37 kcalCalories | |
244Score |
| Det här träningspasset har importerats. | ||
|
| Show workout details |
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Steps, 3422 |
 |
3422Steps count |  |
-954Change | |
3422Score |
no comment
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Summary |
workouts in total: 3
Total Calories Burned: 130 kcal
