Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Thursday 22 February 2024 |
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00:20:05Time (min.sek) |  |
1.20 kmDistance |  |
3.59 km/hSpeed | |
16:44 min/km Time per km |  |
NormalIntensity |  |
104 kcalCalories |  |
1863Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:02:00Time (min.sek) |  |
160.0 kgTotal Weight |  |
1exercises | |
NormalIntensity | |
13 kcalCalories | |
79Score |
Trained muscle groups
Shoulders| no comment | ||
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| Show workout details |
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Steps, 10345 |
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10345Steps count |  |
+7455Change | |
10345Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 117 kcal
