Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Tuesday 5 March 2024 |
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00:08:00Time (min.sek) |  |
3320.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
10 kcalCalories |  |
317Score |
Trained muscle groups
Abs| Det här träningspasset har importerats. 1000/1000 | ||
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Show workout details |
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00:25:46Time (min.sek) |  |
0.73 kmDistance |  |
1.70 km/hSpeed | |
35:18 min/km Time per km | |
LowIntensity | |
150 kcalCalories | |
968Score |
| no comment | ||
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| Show workout details |
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Steps, 3860 |
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3860Steps count |  |
-2320Change | |
3860Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 160 kcal
