Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Sunday 10 March 2024 |
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00:05:00Time (min.sek) |  |
0.35 kmDistance |  |
4.20 km/hSpeed | |
14:17 min/km Time per km |  |
NormalIntensity |  |
28 kcalCalories |  |
232Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:37:30Time (min.sek) |  |
4452.0 kgTotal Weight |  |
7exercises | |
NormalIntensity | |
133 kcalCalories | |
1481Score |
Trained muscle groups
Back, Chest, Biceps, Legs, Shoulders, Triceps| Det här träningspasset har importerats. 124/173 | ||
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| Show workout details |
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Steps, 6724 |
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6724Steps count |  |
+982Change | |
6724Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 161 kcal
