Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Tuesday 26 March 2024 |
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00:52:30Time (min.sek) |  |
250.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
360 kcalCalories |  |
2076Score |
Trained muscle groups
Other| 120/157 | ||
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Show workout details |
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00:12:37Time (min.sek) |  |
0.94 kmDistance |  |
4.47 km/hSpeed | |
13:25 min/km Time per km | |
NormalIntensity | |
67 kcalCalories | |
470Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 6161 |
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6161Steps count |  |
+1391Change | |
6161Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 427 kcal
