Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Saturday 6 April 2024 |
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00:37:46Time (min.sek) |  |
5760.0 kgTotal Weight |  |
7exercises |  |
HighIntensity |  |
119 kcalCalories |  |
1487Score |
Trained muscle groups
Back, Chest, Biceps, Legs, Shoulders, Triceps| Det här träningspasset har importerats. 121/150 | ||
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Show workout details |
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00:05:00Time (min.sek) |  |
0.33 kmDistance |  |
3.96 km/hSpeed | |
15:09 min/km Time per km | |
NormalIntensity | |
32 kcalCalories | |
190Score |
| no comment | ||
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| Show workout details |
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Steps, 8893 |
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8893Steps count |  |
+1656Change | |
8893Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 151 kcal
