Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Friday 7 June 2024 |
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00:27:00Time (min.sek) |  |
3196.0 kgTotal Weight |  |
4exercises |  |
NormalIntensity |  |
5 kcalCalories |  |
1072Score |
Trained muscle groups
Biceps, Shoulders, Triceps| Det här träningspasset har importerats. 126/157 | ||
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Show workout details |
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00:03:00Time (min.sek) |  |
22.00 kmDistance |  |
440.00 km/hSpeed | |
00:08 min/km Time per km | |
LowIntensity | |
21 kcalCalories | |
139Score |
| no comment | ||
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| Show workout details |
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Steps, 5018 |
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5018Steps count |  |
-1542Change | |
5018Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 26 kcal
