Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Saturday 15 June 2024 |
   |
 |
00:03:10Time (min.sek) |  |
0.03 kmDistance |  |
0.57 km/hSpeed | |
105:33 min/km Time per km |  |
NormalIntensity |  |
16 kcalCalories |  |
117Score |
| Det här träningspasset har importerats. | ||
|
Show workout details |
|
00:17:54Time (min.sek) |  |
2490.0 kgTotal Weight |  |
3exercises | |
NormalIntensity | |
69 kcalCalories | |
696Score |
Trained muscle groups
Legs, Shoulders, Triceps| Det här träningspasset har importerats. 113/145 | ||
|
| Show workout details |
 |
Steps, 9317 |
 |
9317Steps count |  |
+3962Change | |
9317Score |
no comment
 |
 |
Summary |
workouts in total: 2
Total Calories Burned: 85 kcal
