Ilkka
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden![]() |
00:21:23Time (min.sek) | ![]() |
0.62 kmDistance | ![]() |
1.74 km/hSpeed | ![]() |
34:29 min/km Time per km | ![]() |
NormalIntensity | ![]() |
109 kcalCalories | ![]() |
807Score |
| Det här träningspasset har importerats. | ||
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00:03:23Time (min.sek) | ![]() |
166.0 kgTotal Weight | ![]() |
1exercises | ![]() |
NormalIntensity | ![]() |
13 kcalCalories | ![]() |
128Score |
Trained muscle groups
Abs| Det här träningspasset har importerats. 95/109 | ||
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Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 122 kcal














