Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Monday 8 July 2024 |
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00:14:24Time (min.sek) |  |
69.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
69 kcalCalories |  |
565Score |
Trained muscle groups
Other| Det här träningspasset har importerats. 98/106 | ||
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Show workout details |
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00:35:07Time (min.sek) |  |
0.78 kmDistance |  |
1.33 km/hSpeed | |
45:01 min/km Time per km | |
LowIntensity | |
199 kcalCalories | |
1333Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 4986 |
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4986Steps count |  |
-3372Change | |
4986Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 268 kcal
