Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Tuesday 9 July 2024 |
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00:03:18Time (min.sek) |  |
0.22 kmDistance |  |
4.00 km/hSpeed | |
15:00 min/km Time per km |  |
NormalIntensity |  |
20 kcalCalories |  |
147Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:25:17Time (min.sek) |  |
26292.0 kgTotal Weight |  |
4exercises | |
NormalIntensity | |
148 kcalCalories | |
999Score |
Trained muscle groups
Back, Chest| Det här träningspasset har importerats. 127/151 | ||
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| Show workout details |
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Steps, 8273 |
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8273Steps count |  |
+3287Change | |
8273Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 168 kcal
