Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Saturday 13 July 2024 |
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00:03:33Time (min.sek) |  |
0.17 kmDistance |  |
2.87 km/hSpeed | |
20:53 min/km Time per km |  |
NormalIntensity |  |
18 kcalCalories |  |
154Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:24:45Time (min.sek) |  |
7150.0 kgTotal Weight |  |
4exercises | |
HighIntensity | |
97 kcalCalories | |
970Score |
Trained muscle groups
Back, Chest| Det här träningspasset har importerats. 129/152 | ||
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| Show workout details |
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Steps, 5921 |
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5921Steps count |  |
-194Change | |
5921Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 115 kcal
