Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Monday 22 July 2024 |
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00:13:22Time (min.sek) |  |
0.34 kmDistance |  |
1.53 km/hSpeed | |
39:19 min/km Time per km |  |
LowIntensity |  |
74 kcalCalories |  |
502Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:07:55Time (min.sek) |  |
498.0 kgTotal Weight |  |
2exercises | |
NormalIntensity | |
35 kcalCalories | |
299Score |
Trained muscle groups
Abs, Other| Det här träningspasset har importerats. | ||
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| Show workout details |
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00:57:10Time (min.sek) | |
1.32 kmDistance | |
1.39 km/hSpeed | |
43:18 min/km Time per km | |
LowIntensity | |
252 kcalCalories | |
2171Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 5951 |
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5951Steps count |  |
-349Change | |
5951Score |
no comment
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Summary |
workouts in total: 3
Total Calories Burned: 361 kcal
