Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Tuesday 30 July 2024 |
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00:15:12Time (min.sek) |  |
0.46 kmDistance |  |
1.82 km/hSpeed | |
33:03 min/km Time per km |  |
LowIntensity |  |
62 kcalCalories |  |
575Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:45:04Time (min.sek) | |
0.58 kmDistance | |
0.77 km/hSpeed | |
77:42 min/km Time per km | |
NormalIntensity | |
189 kcalCalories | |
1712Score |
| Det här träningspasset har importerats. | ||
|
| Show workout details |
|
00:39:45Time (min.sek) | |
0.79 kmDistance | |
1.19 km/hSpeed | |
50:19 min/km Time per km | |
NormalIntensity | |
186 kcalCalories | |
1500Score |
| Det här träningspasset har importerats. | ||
|
| Show workout details |
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00:01:35Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
3 kcalCalories | |
53Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 5374 |
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5374Steps count |  |
+345Change | |
5374Score |
no comment
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Summary |
workouts in total: 4
Total Calories Burned: 440 kcal
