Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Sunday 4 August 2024 |
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00:04:24Time (min.sek) |  |
3440.0 kgTotal Weight |  |
2exercises |  |
LowIntensity |  |
9 kcalCalories |  |
168Score |
Trained muscle groups
Abs| Det här träningspasset har importerats. 96/121 | ||
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Show workout details |
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00:09:17Time (min.sek) |  |
0.59 kmDistance |  |
3.81 km/hSpeed | |
15:44 min/km Time per km | |
NormalIntensity | |
44 kcalCalories | |
348Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 6928 |
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6928Steps count |  |
-3073Change | |
6928Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 53 kcal
