Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Sunday 18 August 2024 |
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00:11:46Time (min.sek) |  |
0.38 kmDistance |  |
1.94 km/hSpeed | |
30:58 min/km Time per km |  |
NormalIntensity |  |
64 kcalCalories |  |
435Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:09:55Time (min.sek) |  |
656.0 kgTotal Weight |  |
3exercises | |
NormalIntensity | |
20 kcalCalories | |
379Score |
Trained muscle groups
Abs| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 8141 |
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8141Steps count |  |
-475Change | |
8141Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 84 kcal
