Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Saturday 17 August 2024 |
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00:15:47Time (min.sek) |  |
0.58 kmDistance |  |
2.20 km/hSpeed | |
27:13 min/km Time per km |  |
NormalIntensity |  |
90 kcalCalories |  |
588Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:24:12Time (min.sek) |  |
5472.0 kgTotal Weight |  |
3exercises | |
HighIntensity | |
66 kcalCalories | |
957Score |
Trained muscle groups
Abs, Back, Chest| Det här träningspasset har importerats. 109/14/ | ||
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| Show workout details |
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Steps, 8616 |
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8616Steps count |  |
+1976Change | |
8616Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 156 kcal
